SALMON FISH
CAKES
1 tin salmon
1lb potatoes, peeled, boiled and and mashed
2 tablespoons parsley, chopped
1 medium eggs, beaten
1 dessertspoon natural yogurt
1 spring onion, finely chopped
salt and pepper
Polenta
Mix togethrer the
salmon, potato, parsley, seasoning and onion. For best results chill for
20mins. 1lb potatoes, peeled, boiled and and mashed
2 tablespoons parsley, chopped
1 medium eggs, beaten
1 dessertspoon natural yogurt
1 spring onion, finely chopped
salt and pepper
Polenta
Shape into 8 fishcakes.
Dip in beaten egg then polenta.
Spray baking tray with Fry light and bake in a hot oven for about 20 minutes.
I also like to put chopped capers in this dish.
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