NC
Flapjack
200g Porridge Oats
1 tin of Apricots or prunes in juice
3 tablespoons of sweetener
1 teaspoon vanilla essence
1 teaspoon of cinnamon
Directions
1. Empty apricots with juice in pan. Cut fruit into small pieces and heat on
the hob until boiling.
2. Add sugar, cinnamon and vanilla essence to apricots and bring to heat.
3. Take of hob, add oats and mix.
4. Pre-heat oven at 180 degrees. Put mixture on a baking sheet and spread
evenly (spray a little fry lite to prevent sticking)
5. Leave to cook for 30-35, until golden and leave to cool for 10 mins. Cut
into 12 slices.
You can more or less use any fruit - peaches, prunes, apples
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