Thursday, 26 March 2020

Turkey Rasher, Chilli & Cherry Tomato Pasta


Turkey Rasher, Chilli & Cherry Tomato Pasta


Serves 4

Core points per serving:  ½  
Points per serving: 4

1 tbsp olive oil
1 red onion, finely sliced
1 green chilli, deseeded and chopped
12 cherry tomatoes, halved
2 tbsp sun-dried tomato paste (2pts)
2 tbsp chopped fresh parsley or torn basil leaves
175g pasta shapes (dry weight)
8 Mattessons 98% fat free turkey rashers
salt & pepper

Heat the oil and saute the onion until softened.  Add the chilli and cook for 2 mins.  Add tomatoes, sun-dried tomato paste and parsley or basil.  Cook gently for 5 mins.

Meanwhile cook the pasta until al dente.  Grill the turkey rashers for 1½ mins and cut into small pieces.

Drain the pasta, add the sauce and turkey rashers.  Season and serve.

Core: To make this completely core use tomato puree instead of sun-dried tomato paste



Serves 4

Core points per serving:  ½  
Points per serving: 4

1 tbsp olive oil
1 red onion, finely sliced
1 green chilli, deseeded and chopped
12 cherry tomatoes, halved
2 tbsp sun-dried tomato paste (2pts)
2 tbsp chopped fresh parsley or torn basil leaves
175g pasta shapes (dry weight)
8 Mattessons 98% fat free turkey rashers
salt & pepper

Heat the oil and saute the onion until softened.  Add the chilli and cook for 2 mins.  Add tomatoes, sun-dried tomato paste and parsley or basil.  Cook gently for 5 mins.

Meanwhile cook the pasta until al dente.  Grill the turkey rashers for 1½ mins and cut into small pieces.

Drain the pasta, add the sauce and turkey rashers.  Season and serve.

Core: To make this completely core use tomato puree instead of sun-dried tomato paste


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