BIKERGIRLS CHICKEN CURRY

BIKERGIRLS CHICKEN CURRY


1 chicken fillet per person
1 small onion
as many mushrooms as you want
1 pepper(any colour)
Stick of celery(optional)
tomato puree(3 tablespoons)
mild curry powder(or hot if you like it)
natural yoghurt
salt and pepper to taste

*chop up the fillets into bite size pieces, and place in a pan with a little spray of fry lite.chop up the onion, mushrooms, pepper and celery and mix into the chicken.
let the chicken cook for a few minutes.
Add a little water to saute the onion.
add the tomato puree, and the curry power and give it all a good mix(you can use tomato relish rather keep it nc)
after everything has been mixed thoroughly, add as much of the natural yoghurt as you like, and let it simmer for approx 15 minutes(enough time to get your rice sorted)

to make riata, i just fimnely chop cucmber and mint(you can use dried), and add to remaining natural yoghurt, i also add a little tumeric and its lovely, and most of all NC!!!