Friday 6 March 2020

Tuscan Salad


Tuscan Salad

Serves 4

Core recipe

Dressing:
1 tsp wholegrain mustard
2 tbsp olive oil
4 tbsp balsamic vinegar
2-3 garlic cloves, crushed
2 tbsp fresh tarragon chopped
2 tbsp fresh parsley chopped

Salad:
400g can haricot beans, drained & rinsed
400g can kidney beans, drained & rinsed
1 red onion, finely chopped
2 tbsp pitted green olives (in brine, drained)
4 tomatoes, chopped
1 avocado, peeled, stoned and cubed
370g can tuna in brine, drained & lightly flaked.

Mix dressing ingredients, season well and set aside.

In a large bowl, combine all the salad ingredients, pour over dressing and toss well.


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