Fiesta Bean Salad
Serves 1
6pts per serving
Core recipe
Ingredients:
1/2 x 410g can mixed pulses
1/2 x 198g can sweetcorn with peppers
75g cherry tomatoes
1/2 med ripe avocado
2 tbsp fat free French dressing
1 little gem lettuce heart, leaves seperated
Method:
1. Rinse and drain the pulses, drain the sweetcorn, halve the cherry tomatoes and dice the avocado.
2. Mix the pulses, sweetcorn, cherry tomatoes, and avocado together with 1tbsp of the dressing
Ingredients:
1/2 x 410g can mixed pulses
1/2 x 198g can sweetcorn with peppers
75g cherry tomatoes
1/2 med ripe avocado
2 tbsp fat free French dressing
1 little gem lettuce heart, leaves seperated
Method:
1. Rinse and drain the pulses, drain the sweetcorn, halve the cherry tomatoes and dice the avocado.
2. Mix the pulses, sweetcorn, cherry tomatoes, and avocado together with 1tbsp of the dressing
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