CHICKEN AND CHORIZO BAKE
Serves 4
Approx. 1 - 1.5 Syns per serving, if using the
cheese as part of HEX's.
4 good-sized skinless chicken breasts
2 cloves of garlic, crushed
1 tbsp. paprika
1 medium courgette, chopped
1 small pepper, deseeded and chopped
8 chestnut mushrooms, sliced
50-100g diced chorizo - 4 - 6.5 Syns
400g can chopped tomatoes
50g grated cheese of your liking, taken from
HEX's. I use mature Cheddar.
Pre-heat the oven to 180C/Gas 5.
Put the chicken breasts into a large casserole
dish and sprinkle with the garlic and paprika.
Add the chopped vegetables and chorizo and
pour the tomatoes in.
Sprinkle with the cheese.
Cook in the oven for 30 - 60 minutes
(depending on size of chicken breasts) or until the chicken is thoroughly
cooked through.
I sometimes add in a can of cannellini beans
and swap the chorizo for chopped ham or bacon, obviously lowering the Syn value
but, I must admit, I just adore chorizo!
Lovely with HEX crusty bread, rice, pasta or good old mash!
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