BROWN SUGAR BEEF FOR THE SLOW COOKER

BROWN SUGAR BEEF FOR THE SLOW COOKER

Serves 4

Approx. 2.5 Syns per serving

500g stewing steak, diced and all visible fat removed
2 tbsp. flour - 7 Syns 
4 level tbsp. tomato puree
1 tbsp. Worcester sauce
2 tsp. brown sugar - 2 Syns
1 rounded tsp. mustard powder
1 onion, chopped
1 mugful of beef stock

Mix all the dry ingredients together and toss the stewing steak in it.
Put the stewing steak into the slow cooker, sprinkle over the dry ingredients and add the beef stock.
Add a pinch of salt and stir together.

Cook on High for 5-6 hours.