STICKY GAMMON STEAKS
Serves 2
2.5 Syns per serving
1 tsp of Chinese 5 Spice Powder
2 gammon steaks with all visible fat removed
1 red chilli, finely chopped
1 small/medium orange, zested and juiced
2 level tbsp. of clear honey - 5 Syns
Half a teaspoon soy sauce
Sprinkle the 5 spice over the steaks.
Lightly Frylight a large frying pan and cook
the steaks over a high heat for one minute each side or until the edges are
just turning brown.
Add the chilli, orange juice and zest and also
the honey and soy sauce. Simmer rapidly until the sauce is sticky and the
gammon is glazed and golden.
Serve immediately with any pan juices poured over.
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