Stir fry pork
with chilli and pineapple
4 pieces of
lean pork (chop size)
2 cloves of garlic
1/2 fresh pineapple
1/2 fresh red chilli
tsp cornflour
spalsh of dry sherry *could leave this out
soy sauce to taste
Bag of crunchy style salad.
Mix together finely cut strips of pork, cornflour soy sauce (lots) and splash
of sherry.
Crush garlic and stir fry with fry light for a couple of mins. Add chilli and
stir fry.
Add pork mixture and stiry fry till pork is nearly cookded
Throw in bag of mixed salad (crunchy style) and add 1/2 fresh chopped pineapple
Stir fry a couple of minutes, add chopped fresh coriander.
( Great for an original day and with lots of veg you dont need anything else -
about 1 syn on orginal and actually tasty!)
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