Barbecue chicken & sweetcorn quesadilla
8 green 7
blue 7 purple
SmartPoints®
value per serving
Serves 2
2 sachet WW
BBQ Sauce
2 wraps WW
Protein Wrap
100g Chicken
breast, skinless, raw, shredded
100 g WW
Reduced Fat Grated Mature Cheese
50 g Sweetcorn,
canned, drained
2 med Spring
Onions, trimmed and chopped
Coriander,
fresh
4 sprays Calorie
controlled cooking spray
Spread the
BBQ sauce over each wrap and set aside. In a medium bowl, combine the chicken,
cheese, sweetcorn, spring onions and coriander. Scatter the mixture over 1 of
the wraps, then sandwich the second wrap, sauce-side down, on top.
Mist a large
nonstick frying pan with cooking spray and carefully fry the quesadilla for 3-4
minutes over a medium-high heat. Mist the the top of the quesadilla with more
cooking spray, then turn and cook for another 2 minutes, until golden and the
filling is hot.
Invert the
quesadilla onto a board and cut into wedges to serve.
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