Saturday, 28 August 2021

Turkey Barley Stir-Fry

Turkey Barley Stir-Fry

2 teaspoons olive oil
225g cooked pearl barley
200g cooked and cubed turkey
1 finely chopped red pepper
1 sliced   onion
2 eggs
1 teaspoon garlic salt
1/2 teaspoon ground ginger
1 tablespoon   soy sauce


Heat oil in large frying pan over medium-high heat. Add barley, turkey, pepper and onion. Stir-fry 4 to 5 minutes. In small bowl, beat together eggs, garlic salt and ginger. Add to barley-turkey mix, stir fry until eggs are cooked and sprinkle with soy sauce.

 

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