Spicy szechuan turkey mince with green beans

Spicy szechuan turkey mince with green beans

 

Point 21 per recipe

 

Serves 4

A quick turkey stir-fry with spicy Chinese flavours and tender green beans, served with brown rice.

 

Brown Rice, dry 200 g    19

Olive Oil 2 teaspoons

Green Beans 300 g, trimmed 0

Turkey Breast Mince, raw 500 g 0

Garlic 3 clove(s), finely chopped 0

Root Ginger 15 g, peeled and finely chopped 0

Chilli, Green or Red 1individual, deseeded and chopped 0

Knorr 3 Peppercorn Flavour Pot 1 g, 1/4 tsp Szechuan peppercorns, crushed

Spring Onions 100 g, chopped 0

Blue Dragon Light Soy Sauce 2 tbsp     1

Rice Wine Vinegar 2 tablespoons 0

Light Brown Sugar 1teaspoons    1

Chilli Sauce 1tablespoons, or chilli paste

 

Cook the rice to pack instructions, then drain and set aside.

 

Meanwhile, heat the oil in a pan over a high heat, add the beans and cook for 3 minutes, then add the turkey mince. Cook for a further 5 minutes or until the mince is cooked through.

 

Stir in the garlic, ginger, chilli, Szechuan peppercorns and half the spring onions, and continue to cook for a further 2 minutes. Add the soy sauce, rice wine vinegar, sugar and chilli sauce, and cook for 3-4 minutes.

 

Remove from the heat, stir in the remaining spring onions and serve with the rice.