Leek & Mushroom Risotto
Serves 2
150g Arborio rice
150g mushrooms, sliced
750Lt vegetable stock
2 leeks, finely chopped
1 lemon
½ cupful of frozen peas
1 onion, finely chopped
Parmesan cheese (out of your daily allowance)
1 small tin of Tuna
Boil a kettle and make 750 Lt of vegetable
stock, using a vegetable cube or use homemade stock.
Spray a large saucepan with Fry Light and cook
the onions & leeks until transparent.
Add the rice and allow it to be coated by
mixing all ingredients, cut the lemon and drizzle the juice over the rice and
cook for 5 mins.
Using a ladle add 2 ladles of hot stock at a
time, cook until all liquid has gone. Add peas & mushrooms just 5 mins
before the liquid is used up.
When all stock has been used up grate parmesan
cheese over the rice and put a lid on it and leave to steam. Serve on a hot
bowl and add the Tuna and a side salad with it.
No comments:
Post a Comment