Sweet BBQ
chicken & Veg
Serves 2, 4 pts per serving
stir fry 2 diced chicken breasts
Add various veg, Peppers, onion, mushrooms, chilli, diced carrots...stir fry till veg softened, then chuck in a jar of Homeprides deliciously good sweet bbq sauce and heat through...
Serve with rice or a jacket potato
Serves 2, 4 pts per serving
stir fry 2 diced chicken breasts
Add various veg, Peppers, onion, mushrooms, chilli, diced carrots...stir fry till veg softened, then chuck in a jar of Homeprides deliciously good sweet bbq sauce and heat through...
Serve with rice or a jacket potato
I am fed up
with sandwiches so last night I cooked 50g pasta and a couple of spears of
asparagus (v cheap in my greengrocer at the moment). Cooled them both then
chopped the asparagus into the pasta and added 1 chopped hard boiled egg, 3
chopped raw mushrooms and a chopped up bit of red pepper. Then I mixed a
teaspooon of Dijon mustard and a tablespoon of low fat creme fraiche and
stirred it all up.
Delicious! And I make that a measly 5 points for a very very tasty lunch.
Delicious! And I make that a measly 5 points for a very very tasty lunch.
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