Extra
Easy Luxury Fish Pie
Made this last night and was scrummy...
This recipe costs 2 syns & 1 HEa (or 2 HEas if using cheddar in topping) for a meal for 4 people
Serves 4
Ingredients:
- 2 salmon fillets (bones, skin & dark meat removed), cut into small chunks
- 2 smoked haddock fillets (bones, skin & dark meat removed), cut into
small chunks
- 200g / small tub cooked king / tiger prawns, skin removed
- 5 laughing cow light triangles (1 HEa)
- 10g cornflour (2 syns)
- 1 carrot, finely grated
- 1 stick celery, finely grated
- 1 onion, finely chopped
- 4 sprigs fresh parsley, finely chopped
- potatoes
- 1 large tbsp fromage frais
- water
- salt & pepper
Directions:
Cook haddock and salmon in microwave (approx 2 mins on 700watt)
Place haddock, salmon and prawns on bottom of oven dish.
Make sauce by adding laughing cow triangles to saucepan of boiling water
(approx 250ml). When cheese has disolved, add celery, carrot, onion, parley into
pan and stir. Add a little water to cornflour and stir until disolved, then add
this mixture into sauce. Stir pan until sauce has thickened and then add fresh
ground salt and pepper to taste. Allow to cool slightly and then pour on top of
fish.
Boil potatoes in salted water, drain and mash with fromage frais, salt and
pepper.
Place mash on top of fish and cook in heated oven 30 mins or so - until top if
crunchy, golden brown and hot.
Enjoy.
Also lovely if you add 28g of grated cheddar to top of potatoes 5 mins before
end of cooking (+1 HEa).
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