Monday, 3 April 2017

Baked Egg Custard

Baked Egg Custard

Serves 4: 6 points for the whole recipe. 1½ pts per serving (original points)

3 Medium Eggs
1 pint skimmed milk
3 Tablespoons granulated artificial sweetener
nutmeg
canned spray oil

Pre-heat the oven to Gas mark 3/170 C/325 F.

Warm the milk in a saucepan.

Whisk the eggs and sweetner lightly in a basin. Pour on the hot milk, stirring all the time.

Spray an ovenproof dish with spray oil

Strain the mixture into this dish, sprinkle with nutmeg.

Bake just below the centre of the oven for about 45 minutes or until set and firm to the touch


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