Baked Tuna Fish Cakes

Baked Tuna Fish Cakes

Serves 4 (2 cakes each)

Core ½ pt whole recipe

Points 3 per serving (1½ per cake)

600g potatoes, peeled, and cut into chunks

3 x 185g tins tuna in brine, drained

2 tbsp chopped fresh parsley

2 tbsp tomato ketchup

frylight

Preheat oven to Gas 5/190ºC/375ºF

Boil potatoes until tender.  drain and mash well over low heat.  Lightly stir in tuna, parsley and ketchup, season well.

Shape into 8 cakes, place on a baking sheet and spray with frylight.

Cook 20mins or until golden.

Core: Use tomato puree instead of ketchup to make this completely core.