Fluffy Fish
Cake
If you love
fish cakes but find them too fussy to make, cook a big one and simply cut it
up.
Serves 4
Core recipe
Points plan
6½ per serving
450g
potatoes, peeled and chopped
450g
celeriac, peeled and chopped
450g fresh
salmon tail, skinned
4 spring
onions, chopped
1 tbsp
chopped fresh thyme
1 large egg,
beaten
2 tbsp olive
oil
Cook the
potatoes and celeraic until tender then mash.
Poach the
fish in a pan for 6-7 mins until it flakes.
Stir the
flaked fish into the potato and celeriac with the spring onions, egg and
thyme. Season.
Heat oil and
add the mashed mixture. Flatten with a spatula to abuot 3.8cm (1½")
thickness. Cook over medium heat for 5 mins.
Place pan
under a hot grill for 4-5 mins until top is golden. Cut into 4 and serve.
Note: Use
other veg if you don't like celeriac, try carrots or swede. Also use
other types of fish if you prefer.
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