Garlic & Herb Cheesy Plaice

Garlic & Herb Cheesy Plaice

Serves 1

Points plan 3 per serving

Core recipe

1 x 170g (6oz) plaice or lemon sole fillets, fresh or defrosted, skinned
30g (1oz) low fat soft cheese with garlic and herbs (EXTRA LIGHT philly)
2 cherry tomatoes, quartered

Preheat the grill

Place the fillet on a piece of foil or in a suitable dish..  Spread the cheese on the fish and add the tomatoes.

Cook under a moderate heat for 4-5 minutes.

Serve on a bed of salad.