Friday, 21 April 2017

Salmon and Vegetable Pasta

Salmon and Vegetable Pasta

Serves 4
Core recipe

2 courgettes
2 carrots
2 x 150g pots Greek 0% fat yoghurt
grated rind and juice of one lemon
black pepper
2 tbsp. chopped fresh dill
2 x 213g cans salmon
1lb cooked  pasta

Use a veg peeler to make ribbons of courgettes and carrot.
Steam these until just tender.

Meanwhile blend the yoghurt, lemon rind and juice and pepper and stir in most of the dill.

Flake the salmon and set aside.

To serve, stir the yoghurt mix into the warm pasta and toss in the hot vegetables and the salmon.

Mix well and serve straight away.
Garnish with remaining dill.


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