Friday, 21 April 2017

Chicken Breasts with Peppers & Spiced Butternut Squash

Chicken Breasts with Peppers & Spiced Butternut Squash

Serves 4
Points per serving: 5

1 medium butternut squash, peeled, deseeded & sliced thinly
2 red peppers, deseeded & thickly sliced
1 yellow pepper, deseeded & thickly sliced
4 tsp olive oil
½ tsp cumin seeds
salt & pepper
4 skinless, boneless chicken breasts
4 rashers lean back smoked bacon
few sprigs fresh sage or rosemary

Preheat oven to  Gas 6/200ºC/400ºF

Put squash and peppers into a roasting pan and add the oil and cumin seeds.  Season and toss together.

Wrap each chicken breast in the bacon, then arrange on top of the veg.  Add the sprigs of herbs.


Roast 35-40 mins until vegetables are tender and chicken is done.

No comments:

Post a Comment