Friday 21 April 2017

Easy Tuna Fish Cake

Easy Tuna Fish Cake

Serves 4

Points plan  3½ pts per serving
Core recipe

600 g sweet potatoes, peeled and chopped
2 x 200g tins tuna in spring water or brine, drained & flaked
2 spring onions chopped
1 egg
freshly ground black pepper
100 g polenta
oil to fry or frylight

Cook the sweet potatoes in a pan of simmering water for 20 minutes. Drain well and mash.

Add the tuna, spring onions, and egg, season with freshly ground black pepper and mix well. Divide the mixture into 8 equal pieces and shape into patties.

Put the polenta on a plate and dip the fish cakes in it until coated on all sides.


Fry on each side until golden.  Serve with salad and lemon wedges

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