Travellers Soup

Travellers Soup

Serves 4

Points per serving 1

1 red pepper, deseeded and chopped

1 yellow pepper, deseeded and chopped

1 red onion, chopped

1 tbsp paprika

400 g tin chopped tomatoes

300 ml veg stock

1 tbsp cornflour

500 ml skimmed milk

1 tbsp chopped fresh basil

salt & pepper

4 tbsp half fat creme fraiche

basil leaves to garnish

Fry the peppers and onion in Frylight in a large pan until soft.  Lift our 2 tbsp and reserve them.  Add paprika, tomatoes and stock to the pan.  Bring to the boil and simmer for 10 mins.  Blend until smooth and return to the pan.

Blend the cornflour with a little of the milk and add to the pan with the rest of the milk and the basil.  Bring to the boil and boil stirring until thickened and then cook gently for 2 mins.  Season to taste.

Serve each portion topped with a tbsp half fat creme fraiche, the reserved pepper and onion mixture and basil leaves.

If you don't have the creme fraiche the points are ½ pt per serving.