Thursday 20 April 2017

Thai Chicken Noodle Soup

Thai Chicken Noodle Soup

Serves 4
Points per serving 3½

Frylight spray
1 tbsp Thai curry paste
2 medium onions, sliced thinly
2 garlic cloves, crushed
1 dried Kaffir lime leaf or the zest of 1 lime
2 litres chicken stock
150g cooked chicken shredded
125g rice noodles, broken into short lenghts
100ml reduced fat coconut milk
small bunch fresh coriander or basil, chopped
salt & pepper
4 lime wedges to serve, optional

Heat a large pan and spray with Frylight.  Add curry paste and fry for 30 seconds.  Add onions, garlic and lime leaf or zest and a ladleful of the stock.  Cook for 5 mins until the onions are softened and the stock has evaporated.

Add the chicken and remaining stock and bring to the boil.  Add the noodles and simmer for 2-4 mins.  Remove from the heat, discard thelime leaf and stir in the coconut milk, coriander or basil and season to taste.


Serve with the lime wedges.

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