Thai Chicken Noodle Soup
Serves 4
Points per
serving 3½
Frylight
spray
1 tbsp Thai
curry paste
2 medium
onions, sliced thinly
2 garlic
cloves, crushed
1 dried
Kaffir lime leaf or the zest of 1 lime
2 litres
chicken stock
150g cooked
chicken shredded
125g rice
noodles, broken into short lenghts
100ml reduced
fat coconut milk
small bunch
fresh coriander or basil, chopped
salt &
pepper
4 lime wedges
to serve, optional
Heat a large
pan and spray with Frylight. Add curry paste and fry for 30
seconds. Add onions, garlic and lime leaf or zest and a ladleful of the
stock. Cook for 5 mins until the onions are softened and the stock has
evaporated.
Add the
chicken and remaining stock and bring to the boil. Add the noodles and
simmer for 2-4 mins. Remove from the heat, discard thelime leaf and stir
in the coconut milk, coriander or basil and season to taste.
Serve with
the lime wedges.
No comments:
Post a Comment