Friday 13 March 2020

Syn Free Pizza Toasts

Syn Free Pizza Toasts

serves 2
Syn Free (HE a + b) on EE

4 slices of wholemeal bread
2 veggie hot dogs (you can use ham or bacon or veggie sausages if you can’t get these)
1/2 red pepper sliced
1/2 green pepper sliced
1/2 red onion sliced
Passatta
Spray Oil
42g of Mozzarella (I only used half a HE a – 21g per person, but you could use all of your healthy extra i.e. 84g of mozzarella)

Preheat oven to 180c or 356f
Stir fry, peppers, onion and hot dogs in some spray oil.
Toast Bread
Spread with passata
Top with stir fry veggies and then mozzarella cheese
and place on a baking tray in oven until melted.
Ideal on their own for lunch or with some salad and sw chips for dinner.

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