Campbell’s Chicken and Vegetable Rice
No Count
POINTS® value | 8.5
Servings | 3
3 medium chicken breast, uncooked, skinless
300 g Tilda Basmati Rice
1 medium onion(s)
1 medium red green or yellow pepper(s)
1 small portion mushrooms
1 portion stock cube
300 ml water
1 can Campbell’s Condensed 99% Fat Free Chicken Soup
100 g cooked frozen peas
1. Cook the rice according to pack instructions.
2. Meanwhile, heat a large frying pan, add the oil and stir fry the chicken, onion
and pepper for 5 minutes. Add the mushrooms and stir fry another 5 minutes.
3. Stir in the wine, let it sizzle then add the soup, peas and beans and simmer 5
minutes, stirring occasionally.
4. Drain the rice, if necessary, and stir it into the chicken and vegetables.
No Count
POINTS® value | 8.5
Servings | 3
3 medium chicken breast, uncooked, skinless
300 g Tilda Basmati Rice
1 medium onion(s)
1 medium red green or yellow pepper(s)
1 small portion mushrooms
1 portion stock cube
300 ml water
1 can Campbell’s Condensed 99% Fat Free Chicken Soup
100 g cooked frozen peas
1. Cook the rice according to pack instructions.
2. Meanwhile, heat a large frying pan, add the oil and stir fry the chicken, onion
and pepper for 5 minutes. Add the mushrooms and stir fry another 5 minutes.
3. Stir in the wine, let it sizzle then add the soup, peas and beans and simmer 5
minutes, stirring occasionally.
4. Drain the rice, if necessary, and stir it into the chicken and vegetables.
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