Wednesday 11 March 2020

Beetroot Dip


Beetroot Dip

8oz ready-cooked beetroot
1-2 cloves garlic crushed,
Salt & pepper
Chilli flakes or fresh, to taste
Very low fat natural yogurt


Blend the beetroot, leaving it a little chunky, add the garlic, salt, pepper and chilli flakes and mix together well.

Add some yogurt to make a nice dip consistency and chill before serving. Enjoy with loads of salad or vegetable crudités.


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