Veggie Bake

Veggie Bake

Serves 4

Full Choice 6½ pts per serving

No Count 3 pts per serving

frylight

1 red pepper, chopped

1 yello pepper, chopped

2 courgettes, chopped

1 aubergine, chopped

280g rice ( dry weight)

300ml passata

110g gruyere cheese, grated.

Preheat oven to 180ºC/gas 4

Heat a pan and spray with frylight.  Cook the peppers, courgettes and aubergine for 5-10 mins until softened.  Put into an ovenproof dish with the rice and passata.

Sprinkle the cheese on top and bake for 15 mins.