Potato,
Tomato & Quorn Hash
If you
haven't tried quorn before, this is a good recipe to start with. A spicy
and substantial meal.
Core recipe
Points plan 3
per serving
1 tbsp olive
oil
1 onion
sliced
1 garlic
clove, crushed
250g quorn
pieces
450g
potatoes, cut into small chunks
230g plum
tomatoes, roughly chopped
Heat the oil,
fry the onion and garlic gently for 4-5 mins until softened. Stir in the
quorn and fry 4 mins.
Add the
potatoes, tomatoes and Tabasco
sauce to taste. Cook 10 mins, stirring. Check seasoning and serve.
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