Parmesan
& Mushroom Risotto
Serves 4
Points per
serving 5
1 tbsp olive
oil
180g risotto
rice
1 large
onion, chopped
1 garlic
clove, crushed
2 celery
sticks, sliced
1 red or
yellow pepper, deseeded & chopped
30g sun dried
tomatoes, sliced
240g
mushrooms, sliced
1½ pts veg
stock (use 2 cubes)
1 tbsp
chopped fresh herbs eg basil,oregano,marjoram, chives, parsley
60g grated
parmesan cheese
salt &
pepper
Heat oil in a
largepan and add the rice. Saute without browning for 5 mins. Add
onion, garlic, celery, pepper, tomatoes adn mushrooms. Cook, stirring for
5 mins.
Pour in the
stock and bring to the boil. Reduce heat and simmer, stirring
occasionally for 20 mins until the rice is tender and the stock absorbed.
Add alittle extra water if the rice is not fully tender before the liquid has
absorbed.
Add herbs and
half the parmesan and season to taste. Serve at once sprinkled with the
remaining parmesan.
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