Spicy Samba

Spicy Samba

A great topping for a jacket potato, or serve in taco shells (1pt each)

Serves 2

Points plan: 4 per serving

Core recipe

1tbs olive oil
1 large onion, peeled and finely chopped
2 cloves garlic. crushed
1 medium red chili, deseeded and fine chopped
Tabasco sauce to taste
415g tin baked beans
Salt and freshly ground black pepper

For quickness serve with shop-bought salad and grated vegetarian cheese.

In a frying pan gently fry onions and garlic in oil until soft.

Add chopped chili and cook for minute.

In the meantime place 6 shop-bought taco shells on a baking tray and gently heat in oven according to packet instructions.

Add baked beans (plus all the juice) and Tabasco into the onion mixture.
Mash the beans with a fork and gently cook for 5-8 minutes or until the mixture has reduced its liquid content to a thicker consistency.