Pumpkin and
Lemon Lentils
Core recipe
Points plan:
Whole recipe 6½ pts
Per serving 1½pts
1 medium
onion chopped
6oz red
lentils
450ml veg
stock
14oz pumpkin
diced
3 tbsp lemon
juice
grated rind 1
lemon
1 tsp fresh
grated ginger
2 tbsp
chopped fresh coriander
1 tsp
ground cumin
salt and
pepper
Place onion
and lentils in pan with stock.
Bring to
boil. Simmer 15 mins.
Add pumpkin,
lemon juice, herbs, rind, spices and ginger. Stir well.
Bring back to
boil. Simmer 25-30 mins. until pumpkin is tender.
Season to
taste.
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