Cretan
Chickpeas
Serves 4
Core recipe
Points 2½ per
serving
2 medium
onions, chopped
3 cloves garlic, minced
1 tablespoon olive oil
2 tins chickpeas, drained & rinsed
300g of frozen spinach, chopped and defrosted
1 cup chopped fresh tomatoes
1 teaspoon paprika
1 teaspoon dried oregano
Juice of 2 lemons
Salt and black pepper to taste
3 cloves garlic, minced
1 tablespoon olive oil
2 tins chickpeas, drained & rinsed
300g of frozen spinach, chopped and defrosted
1 cup chopped fresh tomatoes
1 teaspoon paprika
1 teaspoon dried oregano
Juice of 2 lemons
Salt and black pepper to taste
In a large
saucepan -over medium heat- saute the onions and garlic in the olive oil until
the onions are tender. Add the chickpeas, spinach, tomatoes, pepper flakes, and
oregano. Cover and simmer for about 30 minutes, stirring occasionally. Add the
lemon juice, salt, and pepper.
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