Bacon and Broccoli Quiche
Core recipe
6 rashers
lean bacon, grilled and chopped.
8 oz very low
fat cottage cheese
3 eggs
1 onion, chopped
4oz
mushrooms, sliced
8oz broccoli
cut into bite sized pieces.
Pre heat oven
to 190c/375f/Gas 5
Dry fry
onions and mushrooms and lightly stream the broccoli.
Layer base of
quiche dish with onion, mushroom and bacon.
Top with
broccoli.
Beat together
eggs and cottage cheese, season and pour over.
Bake until
set and golden.
No comments:
Post a Comment