THAI TURKEY BURGERS
Serves 4
Syns are negligible
500g extra lean turkey mince
1 bunch of spring onions, finely chopped
2 level tsp. Thai curry paste - Sharwoods
Green = 0.5 Syns per 1 tbsp., Sharwoods Red = 1 Syn per tbsp.
Mix all the ingredients together. Season to
taste.
Divide and mould into 4 burgers.
Spray a non-stick frying pan well with
Frylight and cook the burgers for 10-15 minutes, turning occasionally until
golden and cooked through.
Obviously, add more curry paste, if you
prefer.
Lovely served on HEX wholemeal rolls with fresh coriander and a little mayo. (especially with a side of SW wedges).
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