SWEET CHILLI SAUSAGES

 

SWEET CHILLI SAUSAGES

Serves 4

Approx. 2.5 - 3 Syns per serving

8 BGTY sausages - 4 Syns
4 level tbsp. reduced salt and sugar tomato ketchup - 2 Syns
2 level tbsp. clear honey - 5 Syns
2 tsp. mild chilli powder
2 cloves of garlic, crushed
Half tsp. dried oregano 

Pre-heat the oven to 220C/Gas 7.
Put the sausages in a roasting tin in a single layer and bake for 10 minutes.
Meanwhile, mix together all the other ingredients with some seasoning and 1 tbsp. water.
Pour the mixture over the sausages, making sure they are coated well.
Bake for 30 minutes or until the sausages are golden and thoroughly cooked through.

Lovely served with mustard mash and fresh, green veg.