Thursday 12 August 2021

Pink Courgette Sauce

Pink Courgette Sauce
First published in Slimming World magazine May/June 1999 page 76
Serves: 4
Sins per serving: Sin free on Green and Original choices
Preparation and cook: approx 10 minutes

Fry Light
4 small courgettes
1 garlic clove, crushed
14oz/397g can chopped tomatoes
175g pot very low fat natural fromage frais
2 tbsp chopped basil leaves
Salt and pepper, to taste

Heat a non-stick frying pan and spray lightly with Fry Light. Thinly slice the courgettes, add to the pan with the garlic and stir-fry until lightly browned. Drain the tomatoes and add to the pan, stir and cook gently for 5 minutes. Stir in the fromage frais and basil, season well and serve. 

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