Jamaican Jerk Chicken with pineapple Salsa

 

4 boneless chicken breasts

Fry light

3 tspns lemon juice

1 tabspn Jamaican Jerk seasoning

 

Slice chicken into strips, pour the lemon juice over, spray with fry light, sprinkle with Jerk seasoning.

 

                 Mix together, cover and allow to marinate in the fridge for at least an hour.

                 Grill, barbecue or stir fry until cooked

                 Serve with a little warm salsa and a large salad