Piri-Piri Chicken
Serves 4
3 garlic cloves
2 Tbsp. of Schwartz Perfect Shake Piri-Piri
4 skinless Chicken Fillets
8 small tomatoes cut into half
4 red onions cut into quarters
8oz/225g wholegrain brown rice
1 red Pepper cut into quarters and deseeded
1 green Pepper cut into quarters and deseeded
1 large Carrot, cut into strips, cut 30mm long
1 Stick of Celery, cut into stripes, cut 30mm
long
1 Tsp mixed Herbs
*(1 potato, cut into small squares)
Preheat the oven to 180c; rub the chicken with
garlic and cover in the Piri-Piri mix, place in a non-stick baking tray with
the onions, tomatoes, peppers, carrot and celery.
Spray with Fry Light and roast for 25-30 mins
or until cooked.
Cook the rice as per instructions on the
packaging.
Serve on a bed of rice, with* (oven-baked
potato squares) and salad.
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