Butternut Squash Chicken Curry
Serves 4
425g or ½ of a butternut
squash
1 onion, chopped
1tsp “very lazy” garlic
1tsp “very Lazy” ginger
1tsp cumin
1tsp turmeric
1tsp coriander
1tsp garam masala
1tsp madras curry powder
1Kg chicken, pre-cooked, chopped into cubes
750mL chicken stock
400g Chopped Tomatoes
Chop up the butternut squash into small cubes;
leave the skin on, extra fibre!
Spray a large saucepan with Fry Light and add
chopped onion, ginger & garlic, cook for 7 mins.
Add butternut squash, madras curry powder and
chicken stock, cook for 40 mins, with a lid on the pan, remove from the heat
and liquidize with a hand blender.
Place back on heat and add cumin, turmeric and
coriander, cook for 1 min, add tomato and chicken, cook for 20 mins or until
chicken has been cooked through. Add garam masala 5 min before serving.
Serve on a bed of rice with a side salad.
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