Chunky leek & Potato soup
Sin free on SW Green Plan
1/2 pound potatoes
1 pint water
1 Leek
1 clove of garlic
1/2 medium onion
Frylight
1/2 teaspoon yeast extract
1/2 teaspoon ground black pepper
1 bay leaf
1/4 teaspoon caraway seed
1 stick of celery
Peel and cube the potatoes Place in a large bowl
with the cold water. Leave to one side. Top and tail the leeks, then slice into
chunks. Wash in a bowl of cold water, drain and rinse Leave to drain in a
colander.
Finely chop the onion. Saute the garlic and onions
in a large saucepan in the Frylight until tender. Add the potatoes and the
water they have been sitting in.
Increase the heat bringing the liquid to a rolling
boil Add the yeast extract. Stir well, reduce heat and add the leeks, black
pepper, bay leaves and caraway seed. Stir well for 1-2 minutes.
Add the celery to the soup and simmer for a
further 15 minutes. Serve hot.
No comments:
Post a Comment