Maybe Chicken Chow Mein

Maybe Chicken Chow Mein

serves 2:

 

250g packet chinese egg noodles

225g cooked chicken (use as healthy b)

packet mixed stir fry vegetables

1 clove garlic, crushed

2 tbsp soy sauce

2 tbsp dry sherry (2 sins)

1tsp ground ginger

 

Cook noodles as per pack instructions.  Spray wok with frylight and reheat chicken.  Add vegetables, noodles and the remaining ingrediants.  Heat through, stirring frequently, until piping hot.

 

1 sin per serving on green