American pancakes.
packet Scotch pancakes from supermarkets bakery depts tend to be only 1/2 point each. Maple syrup is very low in points, serve 3 in a stack with low fat ice cream and three tablespoons of syrup, you can heat the pancakes in the microwave, so you don't need to use fat! Very quick & easy and it feels like you are really being naughty!
Should be 3 1/2 to 4 points.
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