Tuesday 12 January 2021

Slow Cooker Pulled Pork

 

Slow Cooker Pulled Pork

 

Pulled pork in home made BBQ sauce. I thought I'd share this cz I make it at least once a week and the BBQ sauce is 0pp so it's only the pork to pp.

I buy shoulder pork with the fat on and a mesh net wrapped around it £4 asda.

Put in slow cooker on low (nothing else no water no nothing just on it's own) High - 4.5 hrs or Low - 8 hrs. Once done remove the joint and pour excess juice/fat away. To the joint cut the mesh and the fat will come away with the netting. Discard & put joint back in slow cooker.

BBQ Sauce: 2x large onions, 2x garlic cloves, fry light in a pan until soft. Add 2x tin of tomatoes and simmer with half a cup of water. Add 3 tsp of sugar/sweetener, 5 tsp of balsamic vinegar, 3 tsp of soy sauce, pepper, chilly powder (optional) blend and pour into slow cooker with joint then use 2 forks to shred x

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