Spicy Pork and Bean Hot-pot
Another 1982 WW
Serves 1
3 oz pork fillet
1 tsp oil
3 oz onion, diced
1 tsp dried basil
s and p
1/2 tsp curry powder
2 tsp steak sauce
6 oz canned tomatoes
3-4 oz canned baked beans
Place pork fillet on a rack under a hot grill and cook until brown on all sides. Remove and slice thinly.
Heat oil in non-stick pan and add onion and cook until translucent. Add next 5 ingredients and simmer 3-5 min.
Arrange pork and beans in an ovenproof casserole, pour over tomato mixture, cover and bake in moderate oven 350'F 180'C Gas mark 4 for 30-40 min,
No comments:
Post a Comment