Lamb in aubergine and tomato sauce
Another 1983 WW recipe
Serves 4
1 aubergine, sliced
1 lb lean lamb fillet
4 tsp oil
1 onion, sliced
3 tomatoes, peeled and chopped
2 tbsp tomato puree
3 tbsp lemon juice
1/2 tsp grated nutmeg
1/2 tsp black pepper
1/2 tsp curry powder
3/4 pt water
Cut lamb into 1/2" slices and place on rack under hot grill and cook each side for 3 min. Put lamb into bottom of casserole.
Heat half oil and saute onion until transparent but not brown, add tomatoes, puree, lemon juice, nutmeg, pepper and curry powder. Cook for 2-3 min, add water and cook for 1-2 min. Pour over lamb.
Heat rest of oil, add aubergine slices and cook on each side for 2 min, chop and add to lamb, stirring.
Cover casserole and bake 350'F 180'C Gas 4 for 1 1/2 hours until lamb is tender.
No comments:
Post a Comment