Friday 15 January 2021

Pork with pumpkin and apple

Pork with pumpkin and apple

Another 1983  WW

Serves 1


6 oz fillet of pork

2 tsp oil

3 oz onion, sliced

6 oz pumpkin, diced

1 cooking apple, peeled, cored and sliced

pinch of sage

1/4 pt chicken stock made with 1 cube


Grill fillet on rack under hot grill and cook, turning until brown on all sides.

Heat oil in non-stick pan add onion, pumpkin, apple and sage and cook 2 -3 min, slice fillet and add to pan with stock. Cover pan and cook until apple and pumpkin are mushy. Serve.

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