Spinach & Tomato Soup

 

Spinach & Tomato Soup

500 g hand shredded spinach
1 yellow pepper seeded and chopped
2 sun dried tomatoes finally chopped
half an onion finally chopped
Half a tin chopped tomatoes
1 crushed clove of garlic
300 ml of water
300 ml tomato juice (unsweetened)
2 star anise
salt and pepper and a pinch of mixed herbs

The method is very simple (I don't have time for difficult bits) - bring to the boil in a large saucepan and then simmer for 20-30 minutes. Remove the star anise if you can find them and liquidise if you wish.

This makes about 4 good servings. I reckoned this being about 0.5 points per serving to allow for the tomato juice.

To be honest all quantities are approximate so as nearly everything is 0 points expand / contract as you wish.