Adapted
from a Delia Smith recipe
Moussaka with roasted aubergines
Serves 4
Per serving: 7 Points
Calories 368, Fat 14g
2 medium aubergines
2 tbsp olive oil
2 onions, finely chopped
2 cloves garlic, crushed
500g extra lean minced lamb or pork
2 tbsp tomato purée
1 tbsp freshly chopped mint
1 tbsp freshly chopped parsley
1 tsp ground cinnamon
75ml red wine
Salt and black pepper
For
the topping:
250g Quark
200g fat free fromage frais
¼ tsp grated nutmeg
1 medium egg, beaten
1 tbsp Parmesan, grated
Preheat the oven to 230oC, gas mark 8.
Cut the aubergines into 4cm slices. Place in a
colander, sprinkle over 2 tsp salt and leave to stand for 1/2 an hour. Pat
dry and transfer to a baking sheet. Drizzle over 1 tbsp oil and roast for 30
minutes.
Heat the remaining oil and fry onions and garlic for 3-4 minutes until softened. Add the mince and cook for 5 minutes.
Add the remaining ingredients (minus the topping ingredients) to the meat. Simmer for 15-20 minutes. Stir in the aubergines and transfer to an ovenproof dish.
Mix the topping ingredients together and bake for 30-35 minutes.
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